12/16/2009 - Photo

1. Interphase
2. Prophase
3. Metaphase
4. Anaphase
5. Telophase
6. Cytokinesis


1. Interphase

2. Prophase

3. Metaphase

4. Anaphase

5. Telophase

6. Cytokinesis

11/23/2009 - Video

Can’t wait for this documentary to come out.  It’s an injustice to women to keep this information from them.

11/5/2009 - Quote

If you want to make God laugh,
tell Him your plans.
Heard in the movie Bella (not the character in Twilight)

A Strong Woman vs. A Woman of Strengh

A strong woman works out everyday to keep her body in shape…
But a woman of strength builds relationships to keep her soul in shape

A strong woman isn’t afraid of anything…
But a woman of strength shows courage in the midst of fear.

A strong woman won’t let anyone get the better of her…
But a woman of strength gives the best of herself to everyone.

A strong woman makes mistakes and avoids the same in the future…
A woman of strength realises life’s mistakes can also be unexpected blessings, and capitalises on them

A strong woman wears a look of confidence on her face…
But a woman of strength wears grace.

A strong woman has faith that she is strong enough for the journey…
But a woman of strength has faith that it is in the journey that she will become strong.

- Dee Cheeks

11/2/2009 - Quote

As long as you’re learning you’ll find all you’ll ever need to know.

11/1/2009 - Photo


(via papertissue)
I love autumn!


(via papertissue)

I love autumn!

11/1/2009 - Photo


You know how I does.
(via LeejayAbucayan)
I find this hysterical!


You know how I does.

(via LeejayAbucayan)

I find this hysterical!

10/31/2009 - Quote

You can never tell what people are thinking and feeling unless they tell you, and usually they lie. you ask them, ‘Whats wrong?’ and they say ‘Nothing’. You accept this because it’s easier than digging for the truth. People smile when they want to cry, they laugh when they want to scream and shout. They pretend like nothing is wrong because they don’t want to face the truth. Things aren’t always rainbows and butterflies, sometimes you gotta scream and cry your anger and sadness to the world, because you can only hold it in for so long before something in you snaps. so when you want to cry, cry. When you want to scream, scream. Don’t hide behind fake smiles, it’s ok to not be alright.
— Unknown (via thresca & papertissue) (via wall-flower)

Rant #1 - Junk Food

So this is my first real blog on tumblr. It’s called a rant because for now it absolutely has no direction and it’s basically going to be whatever’s on my mind with minimal editing.  There’s basically not going to have much coherance but hopefully you understand what I’m talking about.

ohh no junk food!

Ohh junk food. It’s something most people love; whether it’s chips or chocolate, gummy bears or lollipops, COOKIES (that’s my biggest weakness) or ice cream, or burgers and pizza. 

It makes you feel good but in a guilty sense or at least for me it does.  I’m a bit of a health freak in the sense I read labels and I don’t just count calories because that’s not the best way to evaluate your eating. When I read labels I look for fat, especially trans and saturated, sugar, protein, fibre, and if it has any nutrients like iron or vitamins.  Personally, it kind of annoys me when peopl just count calories because there can be things that are low in calories BUT have absolutely no nutritional value such as those 100 Calorie chips. News flash: chips didn’t get any healthier just because someone put them into 100 calorie porportions. I don’t know where I’m going with this but I’d just like to point that out. 

Maybe I’m eluding to the way our society things of food.  When we buy food we always think the most cost effective is what get’s us the most food for the cheapest amount.  But this thinking can be so deadly to our health. I think we should use a different currency when thinking about cost effectiveness. Here is how I think we should think of calories. For example we should consume about 1500 calories a day for women and about 2000 for men. We should think of calories as money and we only have 1500 calories to spend in a day.  Well we all know about getting the most bang for your buck, so the food we consume should be the food that gets us the most nutrition for the least amount of calories. That’s when calories becomes a good counter. So whatever gives us the most protein, our polyunsaturated fats, amino acids, micronutrients for the smaller number of calories is most cost effective.

Now, I know we do live in a world where money is connected at least in part to all our thoughts and of course we have to think about money when buying food. It’s upsetting that the best things for us are slightly more expensive. It’s even more difficult when junk foods are the most accessible.  OHHH…another thing we should be aware of is the processing of food in our culture. Processed food = Badd (the extra d’s just for emphasis).  We need to go back old school and eat fresh! It’s also better for the environment.

Wait I’m finding a connection to this rant…

Well being me I hate it most when I eat junk food, but I do love some of it at the same time. I know I’m not as bad as some people that just eat and don’t think about it. But maybe I am because I know what it does I’m conscious and aware yet I tell myself it’s okay or worse I tell myself I don’t care. And once in a while it is, but for me it’s becoming a once in a while in a day and I hate it because I’m being so hypocritical too. For example it always annoys me when people complain that they’re fat but eat junk food and refuse to take up better eating habbits. And I do that (well accept refusing to take up better eating habbits…I actually like healthy food, I just can’t resist junk food when it’s in front of me….well I find it very difficult to).  The thing is - here’s a very shallow aspect of me that I’m not proud of but none the less it’s how I think - my biggest fear is becoming FATT! I’m scared to become a huge person…the thing is I’m not skinny, I’m pretty flubby but I’m okay. It probably comes from my obesity as a child.

But yeah here’s my rant for today…I’ll probably go into more detail about something that connects to this eventually, but yeah this came up because I was mad at the face I ate ALOT fo chocolate and Timbits today and felt really fat, which makes me feel so miserable sometimes. Anywhoo this is the Case Space so that’s what’s going down.

10/26/2009 - Audio

So recently I went to watch Boys II Men Live! IT was a spectacular show.

I’m going on a bit of a Boys II Men download spree, but this is one of the songs that they sung that I didn’t really know. But I really like the lyrics.

There was a time when I thought life was over and out
When you went away from me
My dying heart made it hard to breathe
Would sit in my room
Because I didn’t want to
Have to go out
And see you walking by
One look and I’d break right down and cry
Now you say that you made a big mistake
Never meant to take your love away
But you can save your tired apologies
'Cause it may seem hard to believe, but

I’m doin’ just fine
Getting along very well
Without you in my life
I don’t need you in my life
I’m doin’ just fine
Time made me stronger
You’re no longer on my mind

You were my earth
My number one priority
I gave my love to only you
Anything you’d ask of me
I would do
But somewhere down the road
You felt a change in the weather and told me that you had to journey on
A kiss in the wind and your love was gone
Now you say you never meant to play your games
Girl don’t you know it’s far too late
Because you let our love just fall apart
You no longer have my heart


When you said goodbye
I felt so all alone
There were times at night I couldn’t sleep
My heart was much to weak to make it on my own
Baby after all the misery
And pain you put me through
So unfair to me girl
You’re no longer my world and I ain’t missin’ you at all


See baby when you walked away
You didn’t think it would end up this way
But I knew you’d come around someday
Just as sure as my name is Wanya